Yoga for Liberation
Move, breathe, and rest into stillness as we discover the peace that unfolds through presence and awareness.In this class you will:• Build strength and flexibility• Cultivate breath awareness• Deepen meditation practice
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Meditation with Monastics
Let Friday evening be a time of resting in the goodness of meditation and practicing ways to see stress and let it go, to deeply know the realities of life in a way that is liberating and joyful, and to cultivate a heart of loving-kindness and stability. In this process we see our own mind and he...
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Qi Gong with Martha
Qi Gong is an ancient embodied practice that joins gentle rhythmic movement, focused breathing and immersive stillness to unwind layers of tension in your body and mind so your spirit can express. An acupuncturist and herbalist Martha was introduced to qi gong when she started studying Chinese Me...
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Nervous System Reset Sound Bath with PEMF Solfeggio Healing Frequencies
Step away from the noise of everyday life and immerse yourself in a deeply restorative experience designed to support relaxation, energetic balance, and overall well-being.This unique session combines the gentle support of Pulsed Electromagnetic Field (PEMF) therapy, the resonant tones of Solfegg...
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Sound Healing Meditation
You’ve been carrying a lot. This is your time to let it go. Step into a space where you can rest, reset, and be gently held by waves of healing sound. Soothing crystal bowls and guided meditation will quiet your mind, calm your body, and help you return to yourself. If you’re craving peace, clari...
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Ecstatic Dance
Join us for an evening of connective re-wilding — a soulful experience where music becomes medicine. This night is an invitation to shed the noise of the world, connect deeply with yourself and others, and rediscover the healing power of sound and community. Offered by donation. Your presence is ...
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Olympia Psychedelic Society Meeting
OPS is dedicated to education around the safe, ethical, and responsible use of entheogens. No distribution, sale, possession, or use of illegal substances is permitted at our gatherings. OPS operates independently of the Soul Healing Center of Olympia, and we are grateful for the use of their spa...
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Allowing Your Inner Contact Improv Master to Shine
This free class invites you to trust yourself on your own unique path of connective discovery as we dance with the koan-like question: "What is contact improvisation?" Building on the history & possibility of this question not having any universally fixed answer, gently insightful care will be p...
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Contact-Friendly Improv Movement Jam
Join Noam in an open space for independent (and interdependent ) expression and exploration. At any moment participants free to move or be still, alone or in connection with others. The simple intention of allowing connection healing, and fun can go a long way. No plan or anything sonically recor...
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Oly Reiki Share
Welcome to the Oly Reiki Share! Experience the benefits of Reiki for yourself. Attendees will have the opportunity to receive Reiki from multiple practitioners simultaneously. The benefits of Reiki tend to multiply by the number of practitioners focusing the energy. The benefits can become expone...
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Last Sundays Morning Meditations with Passaddhi Vihara Monastics
Spend the Morning with monastics in wholesome community, taking a break from worldly ways and cultivating goodness in yourself. The Morning will include opportunities to chant, affirm ethical precepts, meditate, and share Listen to teachings that deepen understanding, compassion, joy, and suppo...
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Branches and Roots Qi Gong
Begin with gentle 5-Element Qigong and explore the foundational principles of Tai Chi. Through relaxed, conscious movement, we cultivate balance, vitality, and grounded awareness. In this class you will:• Improve balance and coordination• Release tension and soften the body• Learn foundational Ta...
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Tai Chi Chuan form
Instructor Doug Hewell will begin a Tai Chi Chuan form series at Soul Healing Center starting Monday, April 6.Tai Chi is widely known for its health benefits, including improved balance, joint mobility, posture, coordination, and overall vitality. Practiced slowly and attentively, it also becomes...
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Womens Sacred Circle
Come as you are and step into a space of sisterhood, softness, and support. Bring a dish to share if you’d like. Nourishment takes many forms.
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Tai Chi Chuan Series
Instructor Doug Hewell will begin a 12-week Tai Chi Chuan form series at Soul Healing Center starting Thursday, Sept 3rd . Tai Chi is widely known for its health benefits, including improved balance, joint mobility, posture, coordination, and overall vitality. Practiced slowly and attentively, it...
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5 Energies Qi Gong with John
5 Energies Chi Kung are movement sets based in Taoist arts. A variety of qigong sets will be practiced from week to week and will have a similar flow: ~ Stillness & Warmup ~. 8 Section Brocade (Ba Duan Jin) ~. 5 Energy/Element/Organ/Animal Qigong ~. T'ai Chi Qigong ~. Cooldown & Centering These ...
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Free to the Public 5 Energies Qi Gong with John
Join John for his first Qi Gong Class here at the center on us! 5 Energies Qigong are movement sets based in Taoist philosophy. Forms presented have been learned from great teachers over the years. Some of these forms are active exercise sets that fully stretch the body in a variety of postures a...
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Bi Monthly Dream Circle
Join Dee Herbert for a Bi monthly Dream Circle, a welcoming space to connect, explore, and grow alongside a supportive community. In this circle, we come together to explore the dreams, ideas, emotions, and inner wisdom that often live just beneath the surface. Through sharing insights, listening...
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